APEX YOGA Bandhas Course

• In this course you will be guided to understand and practice the three primary bandhas: Jalandhara Bandha (throat lock), Uddiyana Bandha (abdominal lock) and Mula Bandha (root lock), as well as Maha Bandha (the “Great Lock”) which combines the practice of the three primary bandhas simultaneously to access your full potential.
• Unlimited access.
• Bonus: 1 month of free subscription to the APEX LIFE Yoga & Love Library!

Learn more here.