Develop your chakra yoga practice
⊗ Welcome to the transformative journey of Chakra Yoga! In this course, we invite you to explore the ancient wisdom of the Chakra system and the profound synergy between yoga and energy centers within the body. Chakra, the spinning wheels of energy, hold the key to physical, energetic, mental and spiritual well-being.
⊗ Explore the ancient knowledge of Chakras and their significance in holistic health and spiritual awakening.
⊗ Learn how to balance and align your body’s energy centers through the practice of Chakra Yoga. Unlock a source of vitality, healing, and self-discovery.
⊗ Suitable for both beginners and experienced yogis on a journey toward inner harmony, greater vitality and Self-realization.
CHOOSE your Chakra practice for TODAY
ABOUT THIS COURSE
Explore the ancient wisdom of Chakras and their significance in holistic well-being.
Learn how to balance and align your body’s energy centers through the practice of Chakra Yoga.
Unlock a source of vitality, healing, and self-discovery.
Suitable for both beginners and experienced yogis on a journey toward inner harmony and greater vitality.
BALANCE YOUR ENERGY
A Tantra Hatha Yoga focuses on balancing your subtle energy by working with all the levels of your being. According to the teachings of yoga, you have five bodies that can be brought into balance through a variety of techniques that include physical postures, breathing, mantras, visualization, internal locks and meditation. In this course you gain an understanding of how to purify your energy channels and activate your chakras to step into your full power.
INTRODUCTION TO CHAKRAS (8 MIN)
Explore the foundation of the system of energy centers that govern everything in our human experience.
CHAKRAS AND KUNDALINI (47 MIN)
A basic introduction to the chakra system and the meaning of kundalini energy.
CHAKRAS IN DEPTH
(1 HOUR 22 MIN)
A complete workshop on chakras by Jason Milne.