Corporate Wellness Programs to Care for Your Employees
✓ Quickly manage stress
✓ Increase mental focus
✓ Boost energy levels
Healthy Employes
High Performance
Team Building
A company’s success depends greatly on the health of its employees
According to McKinzey&Co research the pandemic is exacerbating the behavioral-health crisis, with stress, social isolation and unemployment fueling up to $140 billion in added spending. A holistic approach to healthcare can help.
Kind Words
"Many of our member company's executives have been navigating difficult and stressful topics over the past few months. CALM wellness breaks reenergized the teams helping them gain composure, stay focused, and be more productive."
— Riva Walia, Managing Director, France Canada Chamber of Commerce(ON), Canada
Our Clients
How it works:
1
Select your program
2
Employees join their virtual CALM session
3
Employees reduce stress & thrive at work
What is Calm?
We developed a unique system: CALM—Corporate APEX LIFE Method, which offers online wellness programs that will transform the wellbeing and productivity of you and your team in just a few minutes.
CALM sessions include Movement, Breath and Mindfulness Meditation curated by Jason and Dalia Milne. Our online programs are fully customizable to your needs.
Learn more about CALM in this video.
CALM PROGRAMS
Choose the format to fit your company's needs and transform the way your team works
CALM WELLNESS BREAK
A unique system that guides your team to experience the combined benefits of movement, breathing and mindfulness meditation in your choice of 10 to 15-minute sessions
CALM YOGA
Combined benefits of Yoga postures, stress-releasing movements, breathing exercises and guided relaxation in your choice of 30-60 minute sessions
CALM Stress release session
Combined benefits of Yoga and Qigong postures, breathing exercises, meditation and guided relaxation in your choice of 30-60
minute sessions
CALM conference BREAK
Team building exercises that energize the body, focus the mind and create a positive mindset for the meeting in your choice of 10 to 15-minute sessions
CALM team building events
In-depth experiences on the topics of: yoga, philosophy, science of breathing, mindfulness, meditation, QiGong and more in your choice of 30-60 minutes sessions
CALM customized packages
Your choice of any number of wellness breaks and/or full team-building
sessions per week to meet
the unique need of your company
What’s at stake if you don’t take care of your employees?
× Decreased productivity and revenue
× Increased health care costs
× Employee Absenteeism
× Higher employee turnover rate
× Damaged company reputation
7 reasons to book this experience
1. Offer your team a unique holistic method that cannot be found anywhere else.
2. Reduce absenteeism and healthcare costs as well as increase productivity and profits.
3. Show your employees that you really care about their health and wellbeing.
4. Stay connected with your colleagues remotely.
5. Fuel employee engagement and wellness in a fun, healthy way.
6. All programs can be customized to meet your team’s goals and schedule.
7. Sessions are guided by wellness experts with more than 20 years of experience.
Try it out with your team
Subscribe below, receive a link to your first CALM session and notice immediate results.
MORE RESOURCES
For a complete video library of teachings on Yoga postures, Qigong practices, breathing techniques, meditation and relaxation, please head here.
Most people’s lives are demanding. At Apex Life, we are life coaches that use holistic practices to help people find peace and clarity so they can reach their full potential.