Coaching
Transformational coaching
for individuals and couples
Achieve peak performance in all areas of your life
What is the Apex Life Method?
Apex Life is a holistic method that operates on a “7-D” principle, addressing the 7 most vital dimensions of your life:
- BODY
- ENERGY
- EMOTIONS
- MIND
- SPIRIT
- RELATIONSHIPS
- LIFE MISSION
We work together as a couple to provide a broad perspective of the masculine and feminine approaches to life and performance.
In every coaching session we bring more than 40 years of combined experience.
Together, with you, we will design a program according to your individual needs, goals and circumstances.
Coaching programs for groups
are available.
We offer coaching in three languages:
English, German and Russian.
OUR COACHING AND MENTOR PACKAGES
We believe that all success comes from INSPIRATION, PASSION and CONFIDENCE.
APEX FULL RESET
12 WEEK UNIQUE (2:1) COACHING PROGRAM
YOU ARE READY TO →
Clarify goals, direction and vision
Strategise how to move from A → B
Cultivate POSITIVE MINDSET
Move beyond obstacles and blockages
Raise your levels of self-esteem and self-awareness
Receive emotional support, practical solutions and guidance
Practice tools to manage anxiety, habitual patterns, insecurity, self-doubt, health and relationship challenges etc.
We GUARANTEE beneficial results if you follow the steps of our protocols.
We take a select number of highly motivated and committed clients for this 3 month program—please book a complimentary 30-minute discovery call to ensure we are the perfect fit for you.
WE OFFER →
12 weeks of coaching, full support and resource-based mentorship
1 x 90-minute online coaching and strategy session per week (video call). Two sessions per week available upon request
1 x 75 minute online breakthrough and goal setting session (video call)
Email and WhatsApp (or any preferred messenger app) access in between sessions to ensure you are FULLY SUPPORTED every step of the way
Weekly accountability check-ins
A pre-program detailed questionnaire to clarify goals and visions for our time together
We will send you clear notes summarising each of our sessions, as well as reflection exercises before our next session
You will receive a full recording of each of our sessions
APEX (2:1) BREAKTHROUGH SESSION
YOU ARE READY TO →
Commit to your purpose and empowerment
- Gift yourself and your projects mentorship, coaching and consultancy
Strategise the next steps for your visions, projects and goals
Discover the roots of repetitive behavior patterns
Raise your levels of self-esteem and self-awareness
Embrace emotional support, practical solutions and guidance
Practice tools to manage anxiety, habitual patterns, insecurity and self-doubt, health and relationship challenges etc.
WE OFFER →
An introductory questionnaire to determine your goals and visions to optimise our session
1 x 90 minute 2:1 online consultancy, mentorship and strategy session (video call)
- We will send you clear notes summarising the session
You will receive a full recording of the session
→ EUR 250
Benefit from our unique approach of coaching you and your partner together as a couple or you can choose to work with one of us.
APEX LOVE FULL RESET (FOR COUPLES)
12 WEEK UNIQUE (2:2) COACHING PROGRAM
- Clarify challenges and obstacles in your relationship
- Discover healing communication tools
- Rekindle passion in your relationship
- Resolve conflict and save your relationship
- Overcome your relationship insecurities
- Create the healthy relationship you desire
-
Receive emotional support, guidance, practical tools and solutions
We GUARANTEE beneficial results if you follow the steps of our protocols.
We take a select number of highly motivated and committed clients for this 3 month program—please book a complimentary 30-minute discovery call to ensure we are the perfect fit for you.
WE OFFER →
12 weeks of coaching, full support and resource-based mentorship
1 x 90-minute online coaching and strategy session per week (video call). Two sessions per week available upon request
1 x 75 minute online breakthrough and goal setting session
(video call)
*Email and WhatsApp (or any preferred messenger app) access in between sessions to ensure you are FULLY SUPPORTED every step of the way
Weekly accountability check-ins
A pre-program detailed questionnaire to clarify and set goals and visions for our time together
We will send you clear notes summarising each of our sessions, as well as reflection exercises before our next session
You will receive a full recording of each of our sessions
Benefit from our unique approach of coaching you and your partner together as a couple or you can choose to work with one of us.
Who are our clients?
We coach individuals and couples with a genuine aspiration for healing, growth, evolution and awakening to their true nature and highest potential.
How can you benefit?
We help with a wide variety of issues, including:
- BODY: Physical, health, fitness challenges etc.
- ENERGY: Fatigue, insomnia, burnout etc.
- EMOTIONS: Stress, anxiety, depression etc.
- MIND: Low self-esteem, lack of motivation, negative mindset etc.
- SPIRIT: Feeling of disconnection, isolation, loneliness, lack of meaning in life etc.
- RELATIONSHIPS: Communication and conflict resolution with peers, family, co-workers and intimate relationships. Sexuality problems etc.
- LIFE MISSION: Lack of personal, professional and relationship fulfilment. Absence of direction in life.
What we help you to achieve:
- BODY: Improved health, fitness, flexibility, strength, stamina, weight loss etc.
- ENERGY: Increased vitality, endurance, vibrancy etc.
- EMOTIONS: Emotional balance, inner peace etc.
- MIND: Self-confidence, abundance mindset, focus, increased clarity, flowing creativity etc.
- SPIRIT: Sense of deeper meaning in life and connection to something greater than yourself.
- RELATIONSHIPS: Deeper intimacy, better sex, conscious communication etc.
- LIFE MISSION: Finding true passion and skill-set for career, relationships and service to others.
What tools do we use?
- BODY: Yoga, Qigong, exercise, nutrition, purification practices, supplements etc.
- ENERGY: Breathing techniques, energy work, lifestyle adjustments etc.
- EMOTIONS: Psychology, meditation etc.
- MIND: Mindset training, mindfulness, concentration techniques etc.
- SPIRIT: Meditation, prayer, selfless service, spiritual practices etc.
- RELATIONSHIPS: Relationship & sexuality counselling etc.
- LIFE MISSION: Guided self-reflection, strategy planning, typology evaluation etc.
Jason Milne
is an internationally renowned coach certified by ICF and teacher with more than 20 years of experience guiding people to enjoy peak performance in all areas of life. He has extensive knowledge in the fields of health & wellness, energy work and healing, human psychology, relationships, sexuality and spirituality.
Jason’s ability to simplify complex issues with intuitive wisdom, humour and balanced sensitivity provides a safe space for his students and clients to go deeper into self-empowerment for realisation of the best versions of themselves.
Jason is a teacher of teachers in the fields of yoga, breathwork, meditation, sexuality and relationships.
He has a Master of Education degree, as well as various diplomas and credentials in numerous aspects of the health and wellness industry.
Currently, Jason is based in Zürich, sharing his experience and knowledge together with his wife, Dalia Milne, in various workshops, immersions, teacher training courses and private counselling sessions.
Dalia Milne
is a published author, teacher, artist, yogini, business woman, wife and devoted mother.
She employs a unique artistic approach that utilizes her deep knowledge of relationships and human psychology to guide her clients and students to discover self-healing and fulfilment in all areas of their lives.
Dalia has completed several teaching and coaching programs, including a Master of Education degree, and has been teaching internationally since 1995.
Currently, she is sharing her experience and wisdom in various workshops, immersions and private counselling sessions together with her husband, Jason Milne, all around the world.
You are the source of all your success and everything you need
to live the life of your dreams is within you.
Live at your peak!
You are the source of all your success and everything you need to live the life of your dreams is within you.
Live at your peak!