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APEX Yoga takes you deeper than the modern, physical approach to yoga practice.  We guide you to experience the true intention of yoga, the expansion of your consciousness, with practices that help you perceive, purify and direct your subtle energy for healing and awakening to your highest potential and your true nature. The ancient Tantric system of working directly with energy and chakras is the foundation for all of our guided sessions. 

Discover how to unlock the transformational energetic capacity of the deeper levels of the science of yoga with the powerful practice of internal locks, known as bandhas, that balance and empower your entire system.